“I'm so glad that I started this journey. In so many areas of my life I have been able to make huge strides.  Through your coaching, I’ve become aware of my exercise and diet motivators, leading me to lose 13 lbs in 12 weeks and sustain my exercise goals for 90 days and counting!  You’ve helped me develop communication strategies that honor my personal values.  By using these, I have been able to influence others and find fulfillment at home, work, church and in my community.  New career opportunities are opening up for me, and life is full of possibilities as my confidence is soaring.  I am very grateful for all you have done for me, and want others to know about the difference coaching with you has made. Thank you, Allyson! You have been a God-send in my life.”

-- P.M.  Engineering

"I was introduced to Allyson in January 2015 by my mentor at work because she's known Allyson professionally for quite some time. My mentor knew that Allyson's coaching abilities would be able to assist me in both my professional and personal life in a way that a mentor could not. With this in mind I emailed Allyson with excitement for our 12 week commitment in life coaching.

At first, I was hesitant about having a career coach because I have always felt that I'm mature for my age and have a good idea of what I want professionally. While I thought I had everything figured out, from a career perspective, I quickly realized that there was a lot of career planning to be done still. Allyson provided me tools and gave me the opportunity to have serious internal reflections thatprovided me the confidence & ability to step outside my comfort zone and to move to my next role within the company.

Within the first few coaching sessions with Allyson, I knew that she would have a really positive and important impact on my life. Our conversations changed from an "on the surface" level to a deeper relationship of trust, great communication, and real soul searching in my personal life and professional life.

Allyson and I continuously met in person and over the phone for 3 months, proving that coaching is completely capable over the phone! She provided me with various tools to help identify where I needed to focus my attention and energy on, while also carving the path for me to discover my true values and self-worth. Allyson is unbelievably easy to connect to, consult with, and she gave me just the right amount of encourage and coaching to truly leave a positive impact.

Allyson, thank you so much for these last three months. You rock!"

-- Jennifer, 23, Human Resources